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The ability to take a stand for yourself and others, both verbally and physically is an essential life skill that everyone deserves to master.


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We teach students essential life skills.

Growing up amidst the uncertainty of our modern world, youth thrive on reassurance that they can take control of their surroundings and their future.

The Courage Course is an innovative school and college based leadership program that blends cutting edge technologies from cognitive psychology, neuroscience, martial arts, leadership and drama. Our program is designed to help students find their voice, discover their power and live a live free of fear. We introduce students to the skills and mindset that will help them have mental strength and resiliency, deal effectively with stress, confidently stand up to peer pressure and bullying, keep them safe in dangerous situations and help them thrive in school, college and in life.


What are students dealing with in school today?

  • Questioning self worth

  • Bullying

  • Not feeling valued

  • Procrastination

  • High stress levels

  • Peer pressure

  • Trouble fitting in

  • Demands for academic success

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The statistics we are committed to change

  • 2% of students are victimized by adults outside of school.

  • 25% of  U.S. students say they have been bullied at school.

  • 450,000 students suffered violent victimizations in school. 2015 NCES study

  • 11% claim bullying as their biggest problem on college campuses.

  • 97,000 students between the ages of 18 and 24 report experiencing alcohol-related sexual assault or date rape in 2015.

  • 23% of females in college in 2015 reported sexual contact involving physical force or incapacitation.


 

The Courage Course experience

Impactful Role Playing and Interactive Learning

By introducing participants to real-life stressful situations, our program teaches students how to overcome their fears so they can find their voice and tap into their power in order to achieve meaningful results.   Most importantly, we help students discover the power of their intuition to help them make good choices in the moment.

Participants learn practical awareness and self defense skills and strategies to increase their mental resiliency, reduce their stress and form healthy relationships with others that promote life-long benefits. They also develop a keen sense of situational awareness and the ability to act decisively against bullying, peer pressure or any other adult predatory behavior. 

 

Measurable benefits of our program:

This powerful program impacts so many aspects of our lives. As a participant you learn: 

  • Increase your mental strength and resiliency

  • Mindfulness training to reduce your stress levels

  • How to use your intuition to feel when you are in danger

  • Powerful ways to use your voice as a self defense tool

  • Effective self defense tools to keep you safe in a variety of situations

  • Confidence and the ability to speak to anyone effectively and powerfully

  • Essential skills to resolve conflict with calm determination

  • key strategies to master escaping violence so you get home safely

  • Successful techniques for dealing with verbal and physical bullying and sexual assault.

 

Get your School or College signed up today and help your students be prepared for a successful future.  Registration is open.

 
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Ranchos Palos Verdes, CA 90275
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