Join us for an exciting intro to the Courage Course and learn basic awareness and self defense skills that will help you feel more confident in stressful situations.

This course is designed for women and men of all ages and abilities.

Please wear sweat pants and long sleeved sweatshirts or yoga attire and wear comfortable shoes.

Cost: $240 for 4 sessions of 90 minutes each.

Please use the following link for our payment portal:

https://apm.activecommunities.com/rpv/Activity_Search/the-courage-course/713

Our advanced comprehensive step by step reality based program, teaches participants the most effective self defense tools to use against a larger stronger assailant.

Students learn to use their natural instinctive movement to commit to decisive action to quickly end a conflict.

Our progressive training methodology uses the basic building blocks of movement and defense psychology to teach participants of all ages how to talk, move, strike and defend themselves effectively.

This course is designed for women and men of all ages and abilities.

Please wear sweat pants and long sleeved sweatshirts or yoga attire and wear comfortable shoes.

Cost: $360 for 8 weekly sessions of 90 minutes each

Please use the following link to register:

https://apm.activecommunities.com/rpv/Activity_Search/the-courage-course-advanced/714