Life will throw you challenges. Some, you will have to handle on your own. Are you ready?
Introducing The Courage Course, an innovative leadership program that helps you discover your power, find your voice, gain the courage to take action in stressful situations and live a life free of fear. Are you ready to thrive? Let us show you how.
What is The Courage Course?
The Courage Course is an experiential leadership program where participants learn how to use their body to teach their mind how to let go of fear, in order to take decisive action in complex situations.
Fear affects the choices we make, the actions we take and the results we have.
The Courage Course provides hands-on learning, demonstrations, and techniques to overcome the fear of failure, fear of change, fear of under-performance, fear of confrontation and more.
Courage, like a muscle, can be trained and developed.
We Teach You How To:
Understand the psychology of fear and its impact at work, school, and in life
Improve decision-making in complex situations
Learn essential skills to resolve conflict with calm determination
How to increase your mental strength and resilience
Understand the role of intuition and how to use it
Control your mind and your emotions using your body as a catalyst
Use your innate self defense tools to keep you safe in a variety of situations
Become an effective leader
Discover the power of your voice through gained confidence
Speak to anyone effectively and powerfully
Reduce stress
Be courageous in any situation
Courage Benefits Everyone
We have developed three distinct programs that cater to Business, Schools and Colleges, as well as Women. Each program has unique tools and demonstrations that allow participants to grasp and convert simple concepts into self discovery, self empowerment and ultimately, action.
businesS
The Courage Course for business is a hands-on leadership program that transforms conventional thinking and learned fears into action. We promote better decision-making skills and mental resilience by having participants use their body to train their mind, on how to let go of fear, indecision, and stress and take action in complex situations.
Schools and colleges
The Courage Course for students introduces them to the skills and mindset that will help them become more resilient, deal effectively with academic stress, confidently stand up to peer pressure and bullying, keep them safe in dangerous situations and help them thrive in school, college and in life.
Women
The Courage Course for women is a condensed crash course designed to enable participants to be acquainted to key concepts of awareness and self defense.The program empowers women to feel confident in their bodies so that they can find their voice and the courage to take a stand for themselves and others in the work place and in life.
Contact us today and let us craft a program that empowers you to accomplish your goals!
The programs are age appropriate and are designed for teens, men and women of all ages and capabilities.
Courses are performed at your place of business or in your school or college. The basic intro course is 2 to 3 hours and can include regular, follow-up sessions.*
Full-day and multi-day workshops are available.
*A minimum of 12 participants are required per class.
www.TheCourageCourse.org
Ranchos Palos Verdes, CA 90275
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